Visualisation is a powerful tool that holds far more power in the fruition of our dreams than we give it credit for. It can create excitement, instil fear and CULTIVATE JOY. And yet, transforming our positive mental imagery into a physical form is still not common practice…

Visualisation not only helps clarify your desires, it also gives a sense of grounding, life direction and invigorates your mental state.

Visualisation can have an extremely positive effect on your life when done properly. When we bring our visual system to a point of focus in relation to our goals (e.g. a vision board), it recruits chemical and neural systems in our brain and body that put us into a state of readiness and pursuit. 

The key now, is to learn the fundamentals of visualising and manifesting your dreams properly.